helping everyday humans thrive.

CREATING SACRED SPACE & COMMUNITY TO ACCOMPANY YOU THROUGH THE UNKNOWN.

 

YOU’RE NOT BROKEN. you’re human.

An embodied and relational approach to healing, grounded in transpersonal psychology, traditional wisdom and modern science.

HOW I CAN SUPPORT YOU

  • 1:1 Counselling

    A safe and supportive relationship to help you discover areas of your life where you feel stuck or overwhelmed.

    Book A Consult

  • GROUP Programs

    Discover the importance of ritual, storytelling and community when moving through significant life transitions.

    Register Here

  • Coaching

    A focused and personalized series of coaching sessions to guide you through the transformations of motherhood.

    Start Coaching

KIND WORDS

“Rebecca is an incredible space holder, gifted nurturer, and wise woman. Her energy is soothing, grounded, and calm. She is skilled at creating safe spaces for deep inner work. Rebecca's level of commitment and attunement to her clients is powerful. She will meet you where you are at and guide you to navigate both pain and joy in a way that ensures you never feel alone. She balances honouring each individual's personal expertise while also weaving in her tremendous amount of knowledge on trauma, grief, transitions, somatic work, and emotional processing. Give yourself the gift of working with Rebecca.”

Kelsey Mech - Registered Clinical Counsellor

Online GROUP PROGRAM

THRESHOLD: HonourING THE TRANSITION OF MOTHERHOOD

 

DEAR mothers,

 

Is sadness, anxiety, anger and guilt overshadowing the joy of being a parent? Do you long to create your own vision of motherhood, one that is not clouded with harmful or limiting beliefs about what society thinks motherhood should be?

You’re not alone.

Motherhood is one of the most profound changes in a woman's life and it’s normal to feel lost and overwhelmed when faced with such a big life change.

That’s why I’ve created Threshold, an experiential group to guide you through this monumental life-transition and honor your unique journey. 

Join our next group and transform your own relationship with motherhood…

 

AN INVITATION TO EVERYDAY HUMANS

I want you to know that our lives will be messy.

And we’re going to be ok.

We will begin and end relationships.

We will start families.

We will loose those we love.

We will experience pain in our bodies.

We will experience fear and doubt.

Our dreams will be big but we will sometimes play small.

We will succeed and we will fail.

We will commit and we will quit.

The in-between spaces will be scary. We will be terrified of falling.

But I invite you to step courageously into this unfamiliar, unchartered place.

At the threshold between the familiar and the unknown.

In this territory we can find ourselves.

It is here we will unfold and expand.

And our expansion will carry us forward.

We are not broken.

We are afraid.

We are human.

We are brave.